Curated Yoga | Nadja Iman
Somatic Yoga Foundation Course
Postponed till September 2025
|Alexandra Hall
Join me for an in-person journey in Somatic Yoga where we will discover and connect to your body through the language of movement, stillness and breathwork.
Time & Location
Postponed till September 2025
Alexandra Hall, Parish Office St Luke's, The Avenue, Richmond TW9 2AJ, UK
About the event
28th April - 30th June
Every Monday
6:30pm - 7:45
I invite you to join me join me for in-person transformative 10-week journey into Somatic Yoga. Together we’ll delve into methods to connect more deeply with yourself and master foundational yoga postures that you can integrate into any future yogic practices. We will also play around with basic fascial maneuvers to bring ease and freedom to your body as well as exploration of breathwork techniques to soothe and regulate your nervous system.
This course is curated for deepening self-awareness, understanding your nervous system, and learning to live more authentically in the home that is your body. Whether you're new to yoga or looking to refine your practice, this is your opportunity to gift yourself the freedom of being you.
I’m excited to welcome you and make friends along the way.